NHSH PDS Awareness, Education & Training
NHS Highland DBT Programme
Someone you are supporting may have been referred for Dialectical Behaviour Therapy. Please see below for more information on DBT and the different skills modules.
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What is Dialectical Behaviour Therapy?
DBT is a Phase 1 intervention (aimed at safety and stabilisation) for patients with Severe Personality Disorder with Borderline features. It is an intensive psychosocial intervention largely based on cognitive-behavioural principles. It comprises of a weekly skills training group, concurrent weekly individual psychotherapy and weekly peer supervision for all therapists. The treatment usually lasts six months to one year.
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The mental health charity Mind has more information about DBT here.
DBT was originally developed by Marsha Linehan, PhD, ABPP.
Marsha explains a little more about DBT in this video:
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Access to the DBT programme is obtained following a comprehensive assessment by the NHSH Personality Disorder Service whereby DBT has been deemed the most appropriate evidence-based intervention based on individual circumstances. Referrals to the Personality Disorder Service can only be made by Secondary Mental Health Services i.e. the Community Mental Health Team.
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The DBT Cycle
One cycle is 26 weeks. The Distress Tolerance, Emotion Regulation and Interpersonal effectiveness modules are all 6 weeks long. A 2 week mindfulness module occurs after each 6 week module.